There are many conversations and loads of expert advice out there concerning breakfast. Some say you must have a hearty breakfast and others say fast for at least 12 hours starting from dinner the prior evening. We've had success with several different approaches. One thing we've found to be awesome in the morning regardless of your style is a yummy green shake! Some folks hear "green shake" and think about juicing up kale or spinach or some other leafy green. While this